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The workshops can be individual or in a group and can be conducted in English, German, or Italian
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Workshops können einzeln oder in einer Gruppe abgehalten werden und können auf Englisch, Deutsch oder Italienisch durchgeführt werden
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I workshop possono essere individuali o di gruppo e possono essere condotti in inglese, tedesco o italiano
Energy and Body
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Simple body exercises which increase agility and give a bodily sensation of great lightness.
Based on Tai Chi and Qigong, they are easy to learn and can be practiced at any age, regardless of physical and mental condition.
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